Welcome to Bodytree, Abu Dhabi’s premier Yoga, Pilates & Dance Studio. A community space cultivating mindfulness & positive change.
UPCOMING WORKSHOPS, EVENTS & POP UPS
Movement Session: Female Alchemy Dance with Elina 9:00 - 11:30
Enjoy sensations of freedom within the body, a calmer mind and maybe even a clearer connection to your own purpose in life as a woman! These are some of the benefits of this bodywork technique full of bliss. You don’t need to know how to dance – Elina will explore movement rather than technique.
Visualisation and Mantra Meditation with Natalia 18:30 - 19:30
Visualisation meditation – These meditations are a sacred gateway to design our reality by directing our attention toward positive mental visions. We have the power to thoughtfully create our intentions within our mind in order to live them. Benefits of this meditation include stress relief, activation of creative subconscious and clarity of the mind.
Mantra meditation: Imagine uttering a simple pattern of sacred sounds and discovering that they promote physical healing, magnify the powers of the mind, and even attract abundance into our lives. This is precisely what happened to the yogis of India when they first created the science of mantras, or sacred sound formulas, over 4,000 years ago. The power of mantras comes from their direct vibrational effect on our body’s physiological and energetic systems.