Welcome to Bodytree, Abu Dhabi’s premier Yoga, Pilates & Dance Studio. A community space cultivating mindfulness & positive change.
UPCOMING WORKSHOPS, EVENTS & POP UPS
Yoga Workshop: Exploring the Doshas with Jacquie 10:00 - 14:00
11-24-2017Join Jacquie for this intensive session, exploring our constitution (Prakruti) or Doshas (fault or impurity). We will honour the three basic principles or qualities that we are born with;• Vata representing Ether and Air (the force of movement)• Pitta representing Fire and Water (the force of assimilation)• Kapha representing Earth and Water (the force of stability)This four hour practice combines Hatha, Kundalini, Yin, Pranayama, Mudra and Meditation.
Workshop: Post Natal Recovery with Jade 13:00 - 16:00
This 1/2 day group course a MUST DO for all ladies post-natally from 6 weeks – 3 years!
Have you had a baby within the past 3 years?
– Are you experiencing lower back, pelvic or abdominal pain after a natural or C-Section birth?
– Do you want to know what and why things have changed with your body since giving birth?
– Do you want to know how to get back into optimal health in a holistic way?
This course is offered by Jade Lucas-Read who is a UK certified physiotherapist specialising in Women’s Health.