Yoga & Meditation Classes Abu Dhabi
Welcome to Bodytree, Abu Dhabi’s premier Yoga, Pilates & Dance Studio. A community space cultivating mindfulness & positive change.
UPCOMING WORKSHOPS, EVENTS & POP UPS
Urban Zen Restorative Yoga with Nadia 9:00 - 11:00
We all know that less is usually more – yet taking a step back isn’t always the first instinct when it comes to our yoga practice! In the quest for a deeper backbend and looser hips it’s important to remember that freedom is achieved by allowing space for it. By using props such as chairs, blankets and bolsters and incorporating aromatherapy, meditation and Reiki, we’ll explore how a gentle approach to yoga can create a deeper understanding of our bodies and nurture compassion in our hearts.
Pre Natal Partner Yoga Workshop with Lenka 10:00 - 12:00
Come to stretch, release stress and breathe with your partner. You will experience simple partner poses, breathing techniques and vocalizing to prepare for birth. Learn and practice some great ways to find comfort during your baby’s birth with your partner. No prior yoga experience needed.