Yoga & Meditation Classes Abu Dhabi
Welcome to Bodytree, Abu Dhabi’s premier Yoga, Pilates & Dance Studio. A community space cultivating mindfulness & positive change.
UPCOMING WORKSHOPS, EVENTS & POP UPS
Gourishankar Meditation with Lina 19:00-20:00
Osho says that if the breathing is done correctly in the first stage of this meditation the carbon dioxide formed in the bloodstream will make you feel as high as Gourishankar (Mt. Everest)! This “high” is carried into the subsequent stages of soft gazing, soft and spontaneous movement, and silent stillness.
Introduction to Reformer Pilates for Men with Lindsey 11:00 - 13:00
08-09-2018 - 08-10-2018
Who said Pilates was just for ladies?! In fact Pilates was created by a man named Joseph Pilates and included a series of vigorous physical exercises that helped to correct muscular imbalances and improve posture, coordination, balance, strength and flexibility.