Welcome to Bodytree, Abu Dhabi’s premier Yoga, Pilates & Dance Studio. A community space cultivating mindfulness & positive change.
UPCOMING WORKSHOPS, EVENTS & POP UPS
The COMPLETE RESET Programme with Suzan Terzian
01-17-2018 - 02-28-2018
NUTRITION + WELLNESS + MOVEMENT = Our Recipe for THE BEST YOU!! Starting January 17th, join a small community of determined women who will embark on a 6 WEEK programme of fitness, weight loss and full body wellness. Take charge of your health! Suzan will be with you every step of the way to ensure you meet your personal goals. Reboot your fitness! Attend the best group classes in Abu Dhabi at Bodytree (including the signature Bodytree Body programme). Gain access to ongoing community support – more effective than any quick fix detox!
Tibetan Humming Meditation with Lina 19:00-20:00
Nadabrahma is the humming meditation – through humming and hand movements conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss.
Special music accompanies each part of the meditation. Attendees must be able to sit comfortably in meditation position for 45 minutes.