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HOME
ABOUT
CLASSES
WELLNESS
Teacher Training
- Pilates Teacher Training
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SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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HOME
ABOUT
CLASSES
WELLNESS
Teacher Training
- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

5 tips to regular mood and anxiety copy

Bodytree Wellness Studio > 5 tips to regular mood and anxiety copy

5 tips to regular mood and anxiety copy

September 22, 2022

Serach

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Merry Christmas! 🤍 Don't forget our closure d

Merry Christmas! 🤍

Don't forget our closure dates:
🎁 24th Dec from 1:00pm
🎁 25th Dec all day
🎁 31st Dec from 1:00pm
🎁 1st January 2025 all day

🎅🏽🎄🎁 . . . #yogaclasses #pilatesclass

🎅🏽🎄🎁

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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi #reformer #refomerpilates #functionaltraining

Mark the dates in your diary 🗓️ We’ll be c

Mark the dates in your diary 🗓️

We’ll be closed
🎁 24th Dec from 1:00pm
🎁 25th Dec all day
🎁 31st Dec from 1:00pm
🎁 1st January 2025 all day

Ho-ho-hold on to your hats! 🎅🎁 Christmas g

Ho-ho-hold on to your hats! 🎅🎁

Christmas gifting just got a whole lot merrier! Give the gift of wellness and sleigh your holiday shopping with gift vouchers for group class packages, workshops and events, or denominations of your choice.

Move quickly - prices on group classes will be going up on New Years Day.

Experience the Polestar Pilates difference! Poles

Experience the Polestar Pilates difference! Polestar return to Bodytree Studio with their Pilates Teacher Training this February.

Become a pro pilates instructor and help others to align physically mentally and emotionally. Your Journey to excellence starts here!

Enroll today and discover the Polestar way.

@polestarpilatesgcc

Module 1: February 1st - 2nd
Module 2: March 8th - 9th
Module 3: April 26th - 27th
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi #reformer #refomerpilates #functionaltraining

Tell us how your 2025 is looking 🤍 . . . #bioh

Tell us how your 2025 is looking 🤍
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Take us with you this holiday season! Free Yoga,

Take us with you this holiday season!

Free Yoga, Pilates and BTB classes on our YouTube channel.

Subscribe today by tapping the link in our bio!
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

New to the @bodytreebody programme? Join our free

New to the @bodytreebody programme?

Join our free open day and try taster sessions of the BTB programme.

Book now via the Bodytree Studio app.
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Run, don’t walk! Get tickets to The Body Experie

Run, don’t walk! Get tickets to The Body Experience before they’re gone!

Combine fitness, nutrition, expert insights and a day at the beach in one unforgettable self-care day at @fahidbcbybarbossa on Thursday 9th January.

Elevate your morning with a dynamic @bodytreebody functional fitness session, followed by a delectable brunch by @lifeisnectar.

As you savour each bite, delve into the world of holistic health and wellness with renowned experts, Functional Medicine Doctor @dr_nas_wellness and Clinical Nutritionist @yourhealthguidesuzan as they unravel the science behind groundbreaking treatments like #Ozempic and #Mounjaro.

This is your chance to gain valuable insights and ask your burning questions.

Tickets available via the Bodytree Studio app or website.

Brought to you in collaboration with @kayanfestival
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer

🎁 On the twelfth day of Christmas, your true lo

🎁 On the twelfth day of Christmas, your true loves gave to you,
The Grand Hamper worth 5,000AED!

We know you’ve all been waiting for it, and now here’s your chance to win:
🌟 300AED gift voucher from @rumi.ae
🌟 Gorgeous accessories from @amorbeachaccessory
🌟 Limited edition Christmas scent goodies from @pavanito
🌟 Accessories from @lornajaneme
🌟 Vouchers and accessories from @mysahara_me
🌟 Goodies from @lifeisnectar
🌟 A private session of your choice with @carlosfit4life
🌟 8 Reformer classes
🌟 5 Premium classes
🌟 5 Regular classes
🌟 1 spot at @shahadlabelle’s next New Moon Sound Journey and Thetahealing Meditation
🌟 2 group classes with Shahad
🌟 1 Kindermusik with Silvia class
🌟 And Bodytree Studio merch!

To enter the draw:
Like this post
Tag 3 friends

🏆The winner will be announced tomorrow morning on our Stories.
❌No entries will be considered after 10am the following morning.

🎁 On the eleventh day of Christmas, your true l

🎁 On the eleventh day of Christmas, your true loves gave to you,
A comprehensive bumper relief package!

Benefit from a free Mental Performance Enhancement session with new Therapist @the_celtic_arab to address mental challenges, a 60-minute Spinal Attunement with @theactivehealer to release energetic blockages, and 5 yoga/meditation group classes to reduce stress and anxiety.

To enter the draw:
Tell us in the comments below how many chakras there are in the body?

A: 5
B: 6
C: 7

🏆The winner will be announced tomorrow morning on our Stories.
❌No entries will be considered after 10am the following morning.

🎁 On the tenth day of Christmas, your true love

🎁 On the tenth day of Christmas, your true loves gave to you,
A gorgeous, handcrafted earring and necklace set from ODIS and a mini Astrology reading with @iamwildwonders

Elevate your style with ODIS. Each piece embodies architectural harmony, complementing the harmony within you. Explore your Sun, Moon, Rising, Soul’s Purpose, and a personal magical question of your own in your mini Astro reading.

To enter the draw:
Follow @odisstudio
Comment below and let us know: What is the base precious metal used to create ODIS’s stunning jewelry?

Tip: You can find the answer on odisstudio.com!

A. Sterling Silver
B. Argentium Silver
C. Brass

🏆The winner will be announced tomorrow morning on our Stories.
❌No entries will be considered after 10am the following morning.

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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