Power of Pause

To Pause or Not To Pause… hold on a minute, Mr. Shakespeare.

Grandma’s Wisdom – Think Before you speak, Look before you leap, Take a deep breath, Count to 10… are all rooted in the “Power of Pause”.  What if we were to apply this wisdom on a grander scale, to ourselves on an energetic level in connection with universal consciousness?

In today’s fast paced and achievement oriented lifestyle, does the energy of ‘pause’ disrupt your harmony of being? Perhaps it does, perhaps not. Think about it for a moment. It is our intention and energy that goes into ‘pause’ that can serve to generate healthy and inspirational steps forward, replenishing, renewing and rejuvenating our mind, body and spirit.

On the 2nd of October, we invite you to a holistic wellness experience to explore, build and renew your relationship with the ‘Power of Pause’

Experienced Energy and Holistic Wellness Specialist Vandana, will take you on her signature Graceful Reflections meditative journey of experiencing voluntary and involuntary pauses in breath, cosmic pause of the 2nd of Oct Solar eclipse, and intention infused pauses through life’s experiences.

And,

Ayurvedician and Fermentista Dr Tejas, will share her handcrafted energetic fermented foods that nourish the microbiomes and support the immune system promoting holistic wellness. She will be presenting a new creation of her signature Ayurvedic SparklesKombucha ‘Aayush, the Longevity Blend’, on this special day

Proceeds to go a Breast Cancer Charity, supporting cancer patients and their caregivers.

Wednesday 2nd Oct

11:00am to 12:30pm

151AED