Born in Montreal, Canada, Helena started her career in Events Organisation. This gave her the opportunity to travel and live in Mexico City, London and, most recently, Abu Dhabi where she has lived for the last 13 years.
When Helena became pregnant with her first baby, she decided to leave the corporate world and dedicate herself to her family. It was after experiencing a beautiful and calm Hypnobirthing birth with her first baby and then a quick and very empowering birth with her second that she decided to qualify as a Hypnobirthing Instructor in London, UK.
Passionate with all matters relating to health and especially motherhood, she has also graduated from the Institute of Integrative Nutrition from New York as a Health Coach, taken her 200 Yoga teacher training in Bali, completed her Kids Yoga teacher training and specialised as a prenatal Yoga instructor in Abu Dhabi.
While caring for a third baby girl, she is also in the process of finalising her doula and baby massage instructor certifications.