Empowered Birth Workshop
AED195.00
What’s Standing Between You and an Empowered Birth? Let’s Flip the Script on Birth Fears! Pregnancy is pure magic, but let’s face it—birth can bring up some big, scary questions.
What if we told you that understanding those fears is your secret weapon to feeling empowered and in control? This workshop is here to help you and your (optional) birth partner step into your birth experience with confidence, calm, and clarity.
Here’s What We’ll Explore:
- The Truth About Birth Fears – Let’s dive into what’s really holding you back and why it’s totally normal
- Mind-Body Connection – How your mindset directly impacts your labor—and how to shift your thinking for a smoother experience
- Pain vs. Power – Rewriting the story on labor sensations and using them to your advantage
- Hands-On Techniques – Breathing, relaxation, and movement strategies that can make all the difference
- Partner Power (Optional) – If they’re with you, your partner will learn how to support you like a birth pro!
This isn’t just another birth class—this is your chance to shift the narrative and enter birth with excitement, not fear. Ready to own it? Let’s go!
Whether you come solo or with your birth partner, you’ll leave feeling empowered, equipped with powerful tools, filled with newfound confidence, and ready to embrace your birth with excitement and strength!Saturday 24th May
11:00am – 1:00pm
195aED