AED799.00
This 3-week somatic foundations course combines neuroscience with gentle, body-based practices to help you regulate your nervous system and release deep-seated stress patterns. In a small, supportive group setting, learn practical tools to shift from survival mode to embodied presence. Transform your relationship with stress and discover how to navigate life’s demands with more ease and authentic power.
This beginner’s somatic course fills a crucial gap in the current wellness landscape. While many programs focus on symptom management or quick fixes, our approach addresses the root cause of modern stress and disconnection – dysregulation in the nervous system.
What makes our course uniquely valuable:
Neuroscience-Informed Foundation