Rehabilitation & Functional Training

Do you suffer from pain or discomfort due to muscular dysfunction that hinders you from your fitness path? Have you hit a plateau in your health due to restrictions on your flexibility and mobility?

Dive into your history, lifestyle habits, and movement dysfunction with Belinda’s in-depth screening. By finding the root of the pain or limitations, she will then guide you to manage your pain and/or empower you with the knowledge to further your fitness/health goals with a customised therapy programme.

Better understand your body mechanics, learn to move well to execute daily tasks, or play sports pain-free through a combination of:

– Manual therapy (such as myofascial trigger points release)

– Self-manual therapy

– Integrative corrective exercises to assist you with long-lasting results

She will help bulletproof your body for your day-to-day activities, and help you realise your dream activities, such as dancing, gymnastics etc which you couldn’t do in the past!

Belinda’s sessions are also suitable for:

Belinda has helped many clients lead a pain free life over the past 7 years. What started as a journey to overcome a personal injury; transformed into a growing passion to help others help themselves. Belinda focuses on providing customised holistic therapy programme to empower clients to live pain free.

Clients can:

Purchase your session online then book yourself in for an appointment.

For booking, email at info@bodytreestudio.com or call 02 443 4448.