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HOME
ABOUT
CLASSES
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- Pilates Teacher Training
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SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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HOME
ABOUT
CLASSES
WELLNESS
Teacher Training
- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

Mindfulness-for-parents

Bodytree Wellness Studio > Mindfulness-for-parents

Mindfulness-for-parents

December 16, 2019

Serach

Recent Posts

Wellness Wisdom with Dr Suresh Vassen: Biohacking Your Inner Nature With Meditation July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Oil Pulling: An Ancient Practice for Modern Day Health? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Emotional Freedom – Do you ever feel like your brain has been hijacked by a child? July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Brain Drain Breakthrough: Your skull has hidden plumbing that could be a game-changer for brain health! July 5, 2024
Wellness Wisdom with Dr Suresh Vassen: Exercise Smarter, Not Harder! July 5, 2024

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🚨Warning🚨 Our introductory package may cause

🚨Warning🚨 Our introductory package may cause an addiction to Zen-like serenity, sculpted muscles, and newfound flexibility.

Buy a 5 class Regular, Premium and/or Reformer package, get an extra 5 classes free!

T&Cs apply.

Get yours from www.bodytreestudio.com
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

If this sounds familiar, you’re not alone. Hor

If this sounds familiar, you’re not alone.

Hormonal shifts can feel like they’re taking control, but they don’t have to win.

At @kayanfestival this January, join @nadiasehweil, @yourhealthguidesuzan and Donna Howarth (@middle_east_menopause_org) for a panel that will help you discover the latest insights on HRT and other medical and holistic approaches to hormone balance including the power of nutrition, lifestyle modifications and supplementation.

Whether you’re in your 30s, experiencing the challenges of peri and menopause, or simply seeking to proactively care for your health, leave this event feeling empowered with the knowledge and tools to live your best life.

Get your tickets for the Kayan festival via Ticketmaster.
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#thriving #hotflash #menopause #hormones #health #healing #holistic #guthealth #perimenopause #gut #guthealthmatters #perimenopausehealth #gutmicrobiome #hormonesupport #menopausehelp #supplements #female #womenshealth #abudhabi #inabudhabi #visitabudhabi #wellness #wellbeing

From burnout to breakthrough! Meet Rami, your guid

From burnout to breakthrough! Meet Rami, your guide to resilience and peak performance.

Life’s challenges can weigh heavy, but Rami’s transformative approach as a mental health counsellor helps you tackle stress and anxiety at their roots.

With a deep dive into the subconscious and using his unique protocol, Tactical Empathy, Rami unlocks hidden potential, resolves past traumas, and fosters a mindset of positivity and growth.

The result? A lighter, stronger, more focused you—ready to conquer obstacles and thrive in every area of life.

Dm us to book your private session today and get ready to thrive.💚
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#mentalhealth #mentalcounsellor #mentalhealthmatters #YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates

Get the Bodytree experience at the Kayan festival

Get the Bodytree experience at the Kayan festival this January!

Swipe to get the lowdown on how early is too early to start understanding and testing your hormones, as well as your Bodytree Body, ELDOA and Animal Flow classes. Join the community of empowered women, empowering women!

Purchase your tickets via Ticketmaster today.
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Buzzing with excitement as our new term of amazing

Buzzing with excitement as our new term of amazing dance classes at @emiratesschoolofdance starts this Sunday! ☀️🩰

Don’t miss out and sign up your kids now via the link in our bio or through https://www.bodytreestudio.com/esd-registration-form/
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#dance #ballerina #ballet #dancing #instagood #dancersofinstagram #dancer #dancers #jazzdancer #hiphop #instadance #dancestudio #hiphopdance #streetdance #dancelife #dancevideo #danceteacher #dancechallenge #danceclass #contemporary #kidsofabudhabi #abudhabimoms #abudhabimums

Back to the office? Check out Belinda’s tips f

Back to the office?

Check out Belinda’s tips for maintaining proper body alignment at your desk and easy exercises to prevent neck and back pain—keeping your posture healthy all day long!
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Ready to feel stronger, more flexible, and more en

Ready to feel stronger, more flexible, and more energised?

@bodytreebody is a ladies functional fitness program designed to empower women and define a strong, sculpted feminine physique.

Our innovative approach combines dynamic movements, and effective cardio to enhance your everyday life.

Exclusive for new clients only, join our free class and experience the transformative power of Bodytree Body, BTB Control, and BTB Barre taster sessions in one dynamic class.

Saturday 18th January
8:45am - 10:00am
FREE for those completely new to the BTB programme
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi #reformer #refomerpilates #functionaltraining

Kiss goodbye to stiff muscles, Hatha Yoga is the w

Kiss goodbye to stiff muscles, Hatha Yoga is the way to a stronger, more mobile body, and mind.

Book into your classes via the Bodytree Studio app.
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer

In a world full of trends, what's your authentic w

In a world full of trends, what's your authentic wellness resolutions for the year ahead?

Tell us in the comments below
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi #reformer #refomerpilates #functionaltraining

Combine fitness, nutrition, expert insights and a

Combine fitness, nutrition, expert insights and a day at the beach in one unforgettable self-care day at @fahidbcbybarbossa on Thursday 9th January.

Elevate your morning with a dynamic @bodytreebody functional fitness session, followed by a delectable brunch by @lifeisnectar.

As you savour each bite, delve into the world of holistic health and wellness with renowned experts, Functional Medicine Doctor @dr_nas_wellness and Clinical Nutritionist @yourhealthguidesuzan as they unravel the science behind groundbreaking treatments like #Ozempic and #Mounjaro.

This is your chance to gain valuable insights and ask your burning questions.

Tickets available via the Bodytree Studio app or website.

Brought to you in collaboration with @kayanfestival
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer

Start 2025 on the right foot and kickstart your ye

Start 2025 on the right foot and kickstart your year!

Be the first to get 20 classes in 2025 and be in with the chance to win gifts up to 500AED!

Book in fast - our class prices will go up 1st January 2025!
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#yogaclasses #pilatesclasses #danceclasses #onlineclassesabudhabi #onlineclasses #onlinemeditation #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi #reformer #refomerpilates #functionaltraining

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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