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HOME
ABOUT
CLASSES
WELLNESS
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- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
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ESD

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Bodytree Wellness Studio > Mental Performance Enhancement Program-Single > mental-health-product-new

mental-health-product-new

December 10, 2024

Serach

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This Valentine's Day, give the gift of connection

This Valentine's Day, give the gift of connection and unforgettable memories.

Join us for a magical Full Moon Yoga Experience at @fahidbcbybarbossa, a journey to nourish your mind, body, and soul.

Whether you share this special evening with your loved one or embrace a moment of self-love, you'll create lasting memories under the stars.

After your rejuvenating yoga and sound journey, savour a delicious two-course meal prepared by the Fahid Beach Club team.

It's the perfect way to celebrate love, connection, and the magic of togetherness.
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Experience the best of the last ten years of Bodyt

Experience the best of the last ten years of Bodytree Studio’s Yoga Market on Saturday 22nd February,
with our hand-picked selection of instructors and classes as well as world-class headline yogi, @vanessa.kim.roux!

The Yoga Market will also feature:
🎶Live music with @danmooresmusic and @kirtandubai
🤍An expert panel with @powderbeautyofficial and the Wellness Collective
💃🏽FREE kids dance classes with @emiratesschoolofdance
💪FREE 15 minute consultations with @disc.uae
🥗Food by @lifeisnectar

and of course, plenty of yoga!

We will be showcasing a diverse range of artisan market vendors – from familiar favourites to exciting, new local finds,

and a special Kids Zone supervised by @sittapp.ae.

Get unlimited yoga for just 200AED
The market is free to enter
Saturday 22nd February
9:00am - 4:00pm
Kids get free dance classes for every paying parent
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#RestoreAndRenew #RelaxationGoals #TreatYourself #YogaClasses #pilatesclasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Warning: Side effects of Restore and Renew may inc

Warning: Side effects of Restore and Renew may include extreme relaxation, enhanced flexibility, and a serious case of good vibes 😉

Join us for this amazing new class and discover the power of mindful movement and breath.

Starts tomorrow with
10:00am - 11:00am
Ladies only
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#RestoreAndRenew #RelaxationGoals #TreatYourself #YogaClasses #pilatesclasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Happy love month 🤍

Happy love month 🤍

Meet Anissa @grantani2.0 — one of the OGs Bodytr

Meet Anissa @grantani2.0 — one of the OGs Bodytree Studio and the Co-Creator of @bodytreebody

A former pro dancer with the National Ballet of Canada and Pacific Northwest Ballet, Anissa knows how to push limits while keeping movement fun.

Catch her in BTB Advanced, BTB Dance Cardio, or Pilates Privates — where care meets challenge, and your muscles feel the magic.

Ready to experience the Anissa effect? Book your spot on the Bodytree Studio app today! 💪✨
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

With over 20 years of practice and 9 years of teac

With over 20 years of practice and 9 years of teaching, Nadine is passionate about sharing the transformative power of yoga. Trained in India and Bali, she guides students in the UAE with mindful and challenging practices.

Her focus is on personalised guidance, injury prevention, and building a supportive community. Nadine believes in leaving students feeling stronger, both physically and mentally, empowering them to embrace their full potential on and off the mat.

Nadine’s superpowers include:

Intuitive Healing: Her ability to “read the energy” suggests a strong sense of empathy and an intuitive understanding of others’ needs. This is crucial for effective hands-on adjustments in yoga, where personalised guidance is key.

Community Building: Nadine prioritises building a community around yoga, recognising the importance of human connection in today’s emerging AI world. This reflects a strong sense of social responsibility and a desire to create positive change.

Catch her every Saturday at 9:30am for Hatha Flow.

Book now via the Bodytree Studio app
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Congratulations to Samar, our #MemberOfTheMonth fo

Congratulations to Samar, our #MemberOfTheMonth for January 2025!

Samar exemplifies incredible dedication to her well-being since welcoming her baby – an inspiring start to the year.

She joined us during her pregnancy, recognising the value of her health and wellbeing throughout her motherhood journey.

After giving birth, Samar was drawn back by the unwavering support of our coaches, the warm and welcoming community, and the vibrant energy that fills every class.

She loves that our focus on mobility, strength, and mindfulness sets us apart, offering a deeper, more holistic approach than a traditional gym.

This holistic approach has consistently motivated Samar to return and remain an integral part of our positive community.

The sense of accomplishment and progress has been a powerful driving force and she feels more connected to her body and experience a greater sense of overall balance.

Her message to anyone starting on their journey:

“To anyone thinking about starting their fitness journey, I’d say: take the first step, no matter how hesitant you may feel. You’ll quickly realise that the right community and approach can make all the difference.”

Presenting to you, the ultimate date night ❤️‍🔥

Our Full Moon Yoga Experience at @fahidbcbybarbossa with @shahadlebelle on Wednesday 12th Feb promises to be the best gift to yourself, your significant other, or your group of besties.

Your package includes 60 mins Yoga, 30 mins Sound Healing, and a delectable 2 course menu.

Connect with the natural rhythm of the moon, experience a well-rounded practice, that will help release tension, nurture flexibility, and enhance mobility.

Your yoga will be followed by a yoga nidrā śavāsana sound journey to help you activate your inner strength and creativity.

The healing tones of Tibetan singing bowls, crystal quartz bowls, and the resonant symphony gong, create a sacred soundscape that invites you to release fear and doubt, while anchoring into the expansive courage of your true self.

Book now via the Bodytree Studio app

Arrival 6:30pm
Food by Fahid Beach Club by Barbossa
435AED per person
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Get the Bodytree Studio experience at the @kayanfe

Get the Bodytree Studio experience at the @kayanfestival this weekend!

Starting Friday 31st January - Sunday 2nd February, you can catch some of your favourite Bodytree Studio instructors and panelists alongside some of the biggest names in the industry.

Get 10% off your tickets via Platinum List, using the code BDY10 at checkout.

See you there!
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Instagram post 17938172252842264

Instagram post 17938172252842264

See you at @kayanfestival next weekend! Use the co

See you at @kayanfestival next weekend! Use the code BDY10 to get 10% off your tickets via platinum list

🤍Gratitude!🤍Thank you to everyone who turned

🤍Gratitude!🤍Thank you to everyone who turned up to enjoy The Body Experience and make it such a hit!

We learned what the GLP1 medications are and how they work,
the importance of reframing weight loss, and extremely important nutrition and lifestyle modifications that will affect fat loss, all whilst having some fun, self-care time with our friends.

Thank you also to @dr_nas_wellness and @yourhealthguidesuzan sharing your expert knowledge,
@kayanfestival and @powderbeautyofficial for sponsoring the event
@grantini2.0 and @mennatsjourney for the BTB class,
@lifeisnectar for the delicious food
and @fahibcbybarbossa for the stunning venue.

You can catch the Wellness Collective and @bodytreebody ladies at Kayan Festival next weekend along with ELDOA and Animal Flow.

Get 10% off your tickets using the code BDY10 via Platinum List

Want more talks like this? Comment below what topics you want to see us cover.

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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytreestudio.com

Mubarak Bin Mohammed St, Abu Dhabi

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