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Invoking the Feminine Energy for Health and Wellbeing The paradigm shift that is taking us into the next millennium...

July 5, 2024

https://youtu.be/sHceREr3SfA https://youtu.be/0Q9_GxCTA7k ...

April 25, 2020

Are you noticing anything different about your kids, yourself? We’re now 7 weeks into our social distancing protocol in...

April 22, 2020

https://youtu.be/VBCoPBOXsHE ...

March 23, 2020

I practice yoga and meditation every morning. Just enough to have my body and mind ready to start...

November 20, 2019

Don't be afraid to be that guy in the yoga class. It just might be the best decision...

November 19, 2019

Our skin is a great communicator of our feelings and mental state. It mirrors extreme emotions such as...

November 18, 2019

Za Rah Kumara, the Healing Artist, Light Priestess, Kundalini Yoga Teacher, Singer, and a clinical Psychotherapist is coming...

November 16, 2019

Zen meditation, also known as Zazen, is a meditation technique rooted in Buddhist psychology. The goal of Zen...

November 13, 2019

Personally, the Gong for me is the tool that makes a sound bath or a sound therapy session...

October 30, 2019