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HOME
ABOUT
CLASSES
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- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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HOME
ABOUT
CLASSES
WELLNESS
Teacher Training
- Pilates Teacher Training
- Yoga Teacher Training
SCHEDULE
- Main Studio
- Saadiyat Island
PURCHASE
EVENTS
BLOG
CONTACT
ESD

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Bodytree Wellness Studio > Pilates-1-min-video-clip

Pilates-1-min-video-clip

February 27, 2020

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Tags

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We see you November. 🍁. Here's what's happening

We see you November. 🍁. Here's what's happening next month at Bodytree Studio.
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#YogaClasses #pilatesclasses #FunctionalTrainingClasses #Yoga #pilates #wellness #Community #wellbeing #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #SelfCare #YogaPractice #PilatesLifestyle #healthyliving #Mindfulness #WellnessJourney #CardioWorkout #Cardio #visitabudhabi #pilatesstudio #yogastudio #ReformerPilates #Reformer #movement

Nada, our wonderful #MemberOfTheMonth, has been an

Nada, our wonderful #MemberOfTheMonth, has been an inspiration to us all. Despite the demands of pregnancy, she's remained committed to her wellness journey, prioritising both her physical and mental health

From her early days as a runner to her current focus on strength and mindfulness, Nada's passion for her wellbeing is evident.

She’s traded high-intensity classes for gentler, more mindful practices, all while maintaining her strength and flexibility, as she continues her journey to motherhood, finding a supportive home at Bodytree Studio, where she can safely and effectively exercise, nourish her body, and connect with a community.

Her positive energy and commitment to well-being are contagious!

And when he time comes, which we know won’t be long now, we can’t wait to see what her and her little one will achieve together.

Congrats Nada!
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Thank you for making this #breastcancerawareness m

Thank you for making this #breastcancerawareness month another memorable one! 🌸

Thank you to everyone who have joined our pink classes
bought tanks
and pink smoothies,
shared our campaign with their community
and encouraged strength in numbers to support the Al Jalila Foundation (@aljalilauae) so far.

It’s truly incredible to see how our Bodytree family can come together to support a cause so close to our hearts.

We continue our efforts to support cancer patients and their caregivers, by offering 50% off selected therapies until 2025!

Contact us today for more information
02 443 4448
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#breastcancerawareness #breastcancer #breastcancerawarenessmonth #BreastCancerMonth #BreastCancerSurvivor #breastcancerawarness #breastcancerfighter #breastcancersucks #BreastCancerSupport #breastcancerwalk #breastcancerresearch #breastcancerprevention #breastcancercare #cancer #pinkribbon #mastectomy #love #cancersupport #cancerwarrior #breastcancerwarrior #breastcancercare #breastcancerfighter #breastcancersucks #breastcancersupport #breastcancerwarriors #breastcancerjourney #breastcancersurvivors #breastcancerfight

Feeling the love! ❤️ Your positive reviews kee

Feeling the love! ❤️ Your positive reviews keep us motivated to continue providing the best experience possible.

Did you know that every review on Google or Tripadvisor helps us grow?

And as a bonus, you'll get a free class for each review you leave!

So spread the word and let's keep the good vibes flowing!
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Ever been Anya-d? You know what we mean: the sweat

Ever been Anya-d? You know what we mean: the sweat, the tears (of joy!),

and the “oh-my-gosh-I-can’t-feel-my-legs!” burn.

Even her simplest classes leave you feeling accomplished and craving more.

Want to know the secret sauce behind her magic? She spills the tea on how her Olympic past shaped her unique approach to teaching.

Ready to join the Anya Army?

Download the Bodytree Studio app and snag a spot in BTB Barre, BTB Bounce, or Pilates Reformer.

But hurry, because these classes fill up faster than a slice of pizza on Friday night!
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#FitnessGoals #GetYourSweatOn #WorkoutMotivation #BodyPositive #fitfam #fitnessaddict #fitgirl #workoutwednesday #fitspiration #healthylifestyle #strongisthenewsexy #motivationmonday #transformationtuesday #flexfriday #sundayfunday #fitnessclass #FunctionalFitness #gymshark #wellnessmotivation #fitspo

The Department of Health recommends that women sho

The Department of Health recommends that women should have a mammogram every 2 years from the age of 40.

However, this should be more frequent in some women.

Dr Stephen Grobmyer Chair of the Oncology Institute at the @clevelandclinicabudhabi explains

“Breast cancer is the most common cancer among women around the world. In the UAE, it is the leading cause of female cancer deaths and women are affected by the disease at a younger age than the global average.

Although a lot has been done to raise awareness of the disease, it is important to point out that routine screening really can save lives.”

There are also many other factors that can increase your chance of developing breast cancer, which you can control.

Maintaining a healthy weight, keeping physically active and moderating intake of alcohol have all been proven to reduce your risk of developing the disease.

We recommend that we check with your medical insurance provider to book your screening, or search for hospitals offering free screenings this October.
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#breastcancerawareness #breastcancer #breastcancerawarenessmonth #BreastCancerMonth #BreastCancerSurvivor #breastcancerawarness #breastcancerfighter #breastcancersucks #BreastCancerSupport #breastcancerwalk #breastcancerresearch #breastcancerprevention #breastcancercare #cancer #pinkribbon #mastectomy #love #cancersupport #cancerwarrior #breastcancerwarrior #breastcancercare #breastcancerfighter #breastcancersucks #breastcancersupport #breastcancerwarriors #breastcancerjourney #breastcancersurvivors #breastcancerfight

Cancer isn't a battle to face alone. Find holistic

Cancer isn't a battle to face alone. Find holistic healing and support at Bodytree Studio.

Cancer patients and caregivers can receive 50% off select therapies until 2025.

Contact us today to book 02 443 4448
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#Cancerawareness #fightcancer #BeatCancer #CancerFree #HopeForCancer #CancerPatients #CancerCaregivers #YouAreNotAlone #CancerWarriors #CancerStrong #CancerRecovery #HealingJourney #Cancersurvivor #Survivorship #PostCancerLife #breastcancerawareness #ProstateCancerAwareness #LungCancerAwareness #ColonCancerAwareness #SkinCancerAwareness #CancerResearch #CancerTreatment #CancerPrevention #CancerSupport #CancerCommunity #abudhabi #visitabudhabi #simplyabudhabi

Experience healing power from two international lu

Experience healing power from two international luminaries! 🌎✨

We’re thrilled to have the renowned healers, Gaetano Vivo (Italy) and Dr. Dina Shaman Saade (Lebanon) coming to Bodytree Studio this November!

Whether you need to harmonise your energetic body for the highest spiritual awakening or deeply heal stress, depression, injury, and illness,

both Gaetano and Dr Dina bring decades of training experience and visionary holistic healing approaches

to support you on your journey of healing.

Swipe for more information on each healing experience.

Contact us on 02 443 4448 to book!
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#holistichealth #wellnessrevolution #healing #reiki #reflexology #soundhealing #wellness #wellbeingjourney #wellbeing #abudhabi #inabudhabi #visitabudhabi #Yoga #pilates #Reformer #medical #doctor #ayurveda #FunctionalFitness #functionalmedicine #wellnesscoaching #Mindfulness #mentalhealth #astrology #natalchartreading #rehabilitation #movement #meditation

Becoming a yoga teacher can offer a profound trans

Becoming a yoga teacher can offer a profound transformation, both personally and professionally.

Starting Jan 2025, @theyogainstituteofficial returns again with their 200 hour Yoga Teacher Training, and you don’t want to miss that train!

Not only will you gain expert training from the renowned oldest school of yoga, but you'll also have the unique opportunity to meet Dr. Hansaji Yogadendra, the esteemed First Lady of Yoga and Director of the school.

For more information, book a discovery call with lead teacher, @yogihearts.

Contact us today 02 443 4448
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#HelpYourself #HelpOthers #SelfCare #Yoga #yogateachertraining #mentalhealth #wellness #wellbeing #YogaPractice #yogaphilosophy #yogastudio #worldclass #leadingyogastudio #YogaClasses #pilatesclasses #Yoga #pilates #Community #HolisticHealing #GroupFitness #workout #Meditation #health #Balance #StrengthTraining #YogaPractice #healthyliving #WellnessJourney #visitabudhabi #yogastudio

Go solo or make it a party for you and your friend

Go solo or make it a party for you and your friends!

Solo, duet and group Yoga, Pilates, Dance and @bodytreebody private classes are available to book at your convenience.

Contact us today to book 02 443 4448
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#biohacking #longevity #livewell #LongevityLifestyle #HealthHacks #LiveLonger #FullerLife #ScienceBacked #ChooseLongevity #abudhabi #inabudhabi #yogastudio #pilatesstudio #dancestudio #yogaabudhabi #pilatesabudhabi #danceabudhabi #workout #cardioworkout #cardio #simplyabudhabi #loveyoga #loveabudhabi #lovepilates #abudhabistudio #wellness #wellnessabudhabi #visitabudhabi

Think BTB Barre is all about pirouettes and pliés

Think BTB Barre is all about pirouettes and pliés? Think again! 🙅‍♀️

Our classes are a sweatfest of mobility, strength, and sculpting.

We’re talking long, lean lines, not bulky biceps. 💪✨

Join us for a powerful workout that’ll leave you feeling strong and empowered.

Book into your @bodytreebody classes via the Bodytree Studio app!
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#BTBBarre #BarreBabe #FitnessGoals #BarreLove #GetYourSweatOn #WorkoutMotivation #BodyPositive #fitfam #barreworkout #barreclass #fitnessaddict #fitgirl #workoutwednesday #fitspiration #healthylifestyle #strongisthenewsexy #motivationmonday #transformationtuesday #flexfriday #sundayfunday

We know that the fight against breast cancer is ha

We know that the fight against breast cancer is hard and you might not always believe in yourself, but know that we will ALWAYS believe in you.

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#breastcancerawareness #breastcancer #breastcancerawarenessmonth #BreastCancerMonth #BreastCancerSurvivor #breastcancerawarness #breastcancerfighter #breastcancersucks #BreastCancerSupport #breastcancerwalk #breastcancerresearch #breastcancerprevention #breastcancercare #cancer #pinkribbon #mastectomy #love #cancersupport #cancerwarrior #breastcancerwarrior #breastcancercare #breastcancerfighter #breastcancersucks #breastcancersupport #breastcancerwarriors #breastcancerjourney #breastcancersurvivors #breastcancerfight

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ABOUT BODYTREE

The capital’s original, and longest running home of wellness. Founded in 2007, Bodytree Studio is Abu Dhabi’s longest-standing community studio offering holistic movement, healing and lifestyle wellness. Nadia and Sharifa Sehweil were inspired to bring the best of these services from East and West that they had implemented in their lives to help them heal through challenging times. Bodytree Studio offers the community the ability to move through a wellness journey and discover the many pillars of health.

info@bodytreestudio.com

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